How to keep enamel strong

Tooth enamel is the hardest substance in the body. Without enamel, it would be very painful to bite into food and chew.

Keeping enamel strong is essential for good oral health.

To maximise your enamel’s strength, keep acidic food and drinks to a minimum, practice good oral hygiene and have a diet rich in calcium, potassium and vitamin D (it helps calcium absorption).

Calcium and potassium can’t be directly absorbed by enamel, however, they do get converted by the body and released into the saliva.

Over 200+


Invest in your smile and health, for now and the future

When you choose Bite Dental, you’re investing in your smile and long-term dental health and hygiene. Take advantage of our new patient offer and discover why you’ll love Bite Dental.

Or call us on 07 3221 5399