How long is a good brush?

The average time that Australian adults take to brush their teeth is 20 to 30 seconds. Admit it – do you really brush your teeth for two minutes?

A very straight forward tip for everyone this month, but it simply is the single most important element in the elimination of plaque – TIME. The longer the toothbrush is in there, the more plaque you will remove – whether it is manual or electric. It’s as simple as that.

I challenge you to time yourself the next time you brush your teeth and make sure that you complete the two inutes… I think you will be surprised.

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