Take two for tooth brushing

I always recommended tooth-brushing for two minutes—which is necessary to remove all of the plaque from your mouth and teeth. But two minutes is long time without a roadmap of...


Hard to reach places

Finding a toothbrush head small enough to access those hard to reach places can be very difficult. So sometimes—believe it or not—the best option can be a children’s toothbrush! Any...


Less is more when it comes to toothbrushes

Stay away from HARD toothbrushes—they will cause permanent abrasive damage to your gums and enamel. For most people, MEDIUM is also still too hard for our tissues and even though...


Go easy with the scrubbing

  You know the saying, ‘Go hard or go home’…this is not the case for tooth brushing! Excessive or hard brushing can lead to the permanent removal of the gum tissue covering...


Most common tooth brushing mistakes

  Not brushing often or long enough is the most common fault I see in most people’s oral hygiene routine. Softly brushing your teeth at least twice a day is...


When should kids get their tooth-brushing licence?

Your kids might be old enough to be starting school this term, but they’re not quite ready to be left alone with their toothbrush just yet! Researchers recorded a group...