Four ways water improves your oral health

We all know that water is vital to our general health and well-being. Not surprisingly good hydration has a positive effect on your oral health too. This month, just in...


Dry-mouth? Xero-what?

We’ve all experienced a dry mouth at one time or another. Factors such as stress, anxiety and dehydration can produce that dry-mouth feeling when your saliva temporarily stops flowing. My...


Foods that prevent tooth stains

  Surprise! Some common fruits and vegetables scrub your teeth gently while you chew them. They also make you produce saliva, which neutralizes acid and cleans your mouth. Stain-preventing fruits...