Keeping teeth stain free


Stains from tea, coffee, red wine, soy sauce & curries are a nuisance. So here are a few little tricks that can help keep those stains away.

Bite Dental's Jenna encourages you to stop smoking for whiter teeth


  • Chew gum in between meals
  • Drinks lots of water (especially after coffee & dark drinks)
  • Include stain preventing foods – carrots, apples, celery, cauliflower
  • Use a “whitening” toothpaste – they don’t really whiten but do contain particle that help to polish the surface
  • Drink through a straw
  • Don’t smoke


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