Mouth acids can do much damage to teeth. Learn how to neutralise them for a healthy mouth.

Fill a bottle of water with a tablespoon of baking soda in the morning and use this to rinse your mouth throughout the day and between meals. Make a new batch every day.

To neutralise the acids in your mouth that are responsible for most dental disease, rise your mouth with bicarbonate of soda and water.

This is also great for mouth ulcers and sore throats.

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