If you love natural solutions to healthcare, here's a surprise for you!

Did you know that some common fruits and vegetables scrub your teeth gently while you chew on them.

They also encourage saliva production, which neutralizes acid and cleans your mouth.

Stain-preventing fruits and vegetables include:

  • Apples
  • Carrots
  • Celery
  • Cauliflower

Hard cheeses are also known to give your teeth a scrub!