Eat your way to healthier teeth

We all know that sugar and acid are number one enemies when it comes to dental decay and erosion, but what about foods that promote good oral health? Recently there has been a lot of research into foods that contain compounds with anti-bacterial action. Herbs and spices add more than extra flavourHerbs and spices have been used as natural food preservatives for centuries—long before refrigeration and other methods of food storage were invented. It’s all thanks to phenolic a...  Read More...